Support Group Facilitators

Support group leaders are often the first friendly face that people associated with ADD Resources. Few have taken on the challenge. Yet, many have served for a number of years. Their commitment to the organization and members of their group is evident at every meeting. They must plan for, schedule presenters, and host welcoming and informative events every month.

Keeping the meetings interesting and on track, not allowing people to wander too far off topic and to keep peace amongst a diverse group, is a real art. For years, they also had to store and haul the group’s Lending Library, cartons full of books and audio and video tapes, back and forth to meetings. Facilitators provide new understanding and valuable tools for coping with the challenges of ADHD. Seeing and hearing about the positive results and changes lives of their members is their highest reward. We’re so grateful that they felt the position of leadership important enough to be worth the effort.

Some support will still be available despite ADD Resources’ closing.  Find them here: ADHD Support groups in Washington State.  Get on their mailing lists if you’d like to be kept up-to-date.

Seattle, WA – Adult & Partner groups

Cynthia Seager, MA, LMHCA and Cassady Kintner, LMFTA

Tacoma, WA – Adult

Brandon Rowe and Joan Riley Jager

Olympia, WA – Adult and Parents

 Beth Thompson, Marilyn Duff, Susan Kibbey and Gary Holt)

Bellevue, WA – Parent (Eastside)

Diana Wallace and Jill Murphy

Lake Forest Park, WA – Adult

Frank Shuck

Wenatchee, WA – Adult

Russ Alman

Former Group Facilitators

Nancy Holmes – Seattle

Don Baker, MA – Seattle

Pete Terlaak , CPC – Seattle

Margaret Sutro, MA, LMHC – Seattle

Jayne Carlin – Bellevue Parents

Linda Van Hook-Briganti – Olympia

Kathy Engel – Tacoma Adults

Brandon Koch – Tacoma Adults

Jennifer Jurik – Tacoma Adults

Jill Murphy – Tacoma Parents group

Jupe Johnson – Bellingham

Meg McDonald – Basic Introduction group in Seattle as well as the Lake Forest group

Chris and Anita Norman – Bellingham & Burlington 

Margit Crane – Seattle Parents

Joan Riley Jager – Tacoma Adults

Cynthia Hammer- Tacoma Adults

We also had a Shelton Parents group and one in Portland for about a year each. Unfortunately, I no longer have the names of their leaders.

“Photo courtesy of Luigi/FreeDogitalPhot.net” Modified on Canva

Celebrating 22 years of Service – ADD Resources, a non-profit serving the ADHD community in the Pacific Northwest, closed its doors in March of 2016.

Please leave a comment below or visit the ADD Resources’ Facebook page to leave a message if your life was touched because they existed.

Has the quality of your life been changed by the services they offered? Maybe you found a treatment provider that finally understood? Perhaps you’re a parent who learned to advocate for their child who now enjoys going to school each day. Did you make a new friend or two – someone who understands the way you operate? Maybe you found a favorite book or listened to podcasts from their Members’ Library that helped you cope better with the challenges of ADHD. Did just knowing that you were not all alone make all the difference?

Your are the lasting legacy of ADD Resources. Won’t you please share a bit of your story?

Unrecognized, ADHD may damage lives and relationships. Diagnosis and effective treatment can bring understanding and healing.  ADD Resources promoted ADHD awareness through their publications, website, and educational events. Yearly workshops taught teachers how to deal with ADHD in the classroom and the conferences helped other professionals learn how to deal with ADHD in their caseload. Through the ADHD Directory, they helped link you to the providers you needed. They also offered direct help to many people who’s lives are affected by ADHD. The opportunities for involvement, support, and education they offered through the years were numerous, especially to those of you who could attend a local support group and/or a special event they put on. Celebrate the work and/or people that made the organization special.

You may remember some of these Past and Present Group Leaders. Leave a note for them if you wish to thank them for their efforts. Happily, some support groups remain in the Puget Sound region. Find them here: ADHD Support groups in Washington State.  Get on their mailing list if you’d like to be kept up-to-date.

Since 1994, ADD Resources was there to help you find the information, advice and help you need to cope with the many challenges of ADHD. One of the best things was being able to call up and get a helpful and caring person on the line. With the office closing down, here are a few other ways to find quality information and support for ADHD. It won’t be the same, but there are other organizations that can still help.

There’s much more to know about the History and People of ADD Resources. I’ve written an article and put together a collection of names of the many people we have to thank for their efforts in building and sustaining the organization for so long. Click here to read more.

Joan Riley Jager – If you’d like to leave a personal message, you can contact me at joanrileyjager@live.com.

In Memorium photo: “Image courtesy of winnod/FreeDigitalPhoto.net”  Poster created on Canva

Again, Please leave a comment below or visit the ADD Resources’ Facebook page to leave a message honoring the work and/or people that affected so many lives.

( My Spam program holds comments for approval before they are posted. My apologies for the delay. I do monitor the site throughout the day. If this is a problem, Facebook may be the better option for you. )

Just after I graduated from college at forty, I found a note posted in the library about a support group for adults with ADHD. I’d just read “You Mean I’m Not Lazy, Crazy or Stupid?” by Peggy Romundo and Kate Kelly. Maybe ADD was one of the reasons it had taken 18 years to finish my degree. I thought I’d look into the group.

Within months, I’d begun volunteering for mailing parties and had been drafted to serve as a board member. Every meeting was a new opportunity for learning and each volunteer effort a time for sharing stories. I’d found a refuge where my talents were appreciated and my problems understood. I was not only getting better, I finally belonged.

Cynthia Hammer, MSW founded our first support group in Tacoma, WA in 1993. Established as a non-profit a year later as ADDult Support of Washington, Cynthia became the unpaid director. She and other professionals she’d approached to contribute compiled the ADDult ADD Reader to raise funds. In 1995, we started a quarterly newsletter, ADDult ADDvice, packaged it with the ADD Reader and an ever-growing lending library of books, tapes and videos as benefits of membership. We also began hosting public talks, professional workshops for treatment providers and teachers, one-day workshops for parents and others for on work and relationship issues for adults.

Many of our events relied on presenters speaking for gratis or at a discounted rate. For many years, all promotion, preparation, and hosting duties relied on volunteers and board members recruited by Cynthia.

2002 was a banner year. We merged with the Seattle ADHD Support group and changed our name to ADD Resources to reflect expanding our services to parents. By the following year, we’d opened an office, hired staff and hosted our first annual conference. I worked part-time in the office, taking phone calls and meeting new visitors looking for answers. A few became vital volunteers.

We also added additional support groups, 2 of them for parents – each with their own library. 2004 connected us to a wider audience with the new version of our website and the National Providers Directory. Cynthia wrote a monthly e-news. Just notes really, but always packed with new sources of information she’d found online. To provide support via the web, Cynthia approached presenters to provide free monthly podcasts. We soon added another each month. Over 100 are now saved in the Podcast/Webinar archives reserved for members.

Cynthia retired at the end of  2007. I left at the same time. Francine Lawrence replaced Cynthia, with Kathy Engle serving as the office manager. Kathy took over the reins as Executive Director a year later and managed the organization for 3 years. I returned to work with Kathy as a volunteer. The office was getting busier with more calls for help from further away. Making connections among the growing number of available providers and services available for ADHD showed how far the field had grown since the organization was begun. We started a Facebook page to serve a wider audience and opened an online bookstore which provided additional funding until Amazon began selling many of our titles at a better price.

Events were getting more professional but still depended on the kindness of local providers, both to present and promote. Board members and select volunteers provided hosting duties with the event facility providing basic services. Kathy Engle, Dr. David Pomeroy and other members of the Board of Directors also updated The ADHD Reader in 2011, seeking new articles on the latest information about both children and adults. Several new support groups were started, but keeping facilitators was a problem. We owe those who have served faithfully as group leaders a debt of gratitude.

Kathy’s departure brought difficult times. The duties of the director of a non-profit organization involve combining the support and efforts of many good people and transforming them into services that inspire and benefit many. Filling the position is not an easy task. For nine months, Steve Curry served as the interim director in addition to his full-time job. Brandon Koch worked part- time and we carried on as we were able. Thanks to hours of overtime, Steve pulled off the planned conference, but we had to close the bookstore and the lending library, and began using email and the answering machine to cover the hours when no one was in the office. Webinars also fell by the wayside. Many of the services we’d pioneered were now available elsewhere.

Laura Del Ragno took over in early 2013 but on a part-time basis. She had two months to plan, promote and host a workshop on relationships and we’d lost our office lease. Seeking to protect the membership section of the website, access to the many articles that had previously been public became inaccessible. Navigating the website became a frustrating experience. When Laura left, Brandon continued on, working with the office manager, Janice Tharp, and occasional volunteers.

Late in 2013, Megan McDonald was brought in as the new executive director. Due to the lack of continuity during the previous years, she and her staff have a steep learning curve. They need to recreate infrastructure, connect with old friends and supporters of the organization as well as redesign the website. Meanwhile, the board has been revitalized. They are asking for the help of volunteers and members to maintain and rebuild ADD Resources into a vital organization by providing both local support and information through web services.

We now host 6 support groups in Washington state including one for partners. Three more are planned to open by 2015. Working towards building the faith and loyalty of members whose support continues to drive the non-profit’s funding base will take time. But, with your help, those who work with and for the organization will be able to serve the ADHD community well through the coming years.

Editors note: Unfortunately, the organization was unable to recover financially and did close its doors in March of 2016. If you would like to share some way that the people or services of ADD Resources impacted your life, please visit the Memorial page and leave a comment.

I retired last year. I still go the meetings every month.

Joan Riley Jager (2014)

Note:  In the three years since retirement, I have curated a Pinterest page with over 15,000 pins about ADHD and related topics. I now have almost 10,000 followers. February 29, 2016

Visit ADHD / ADD freeSources’ profile on Pinterest.

Photo credits – Since 1994 photo created by Meg McDonald – Poster created on Canva

Adult ADHD Support Groups in Washington

Seattle, WA – ADHD Adult Meetup Support Groups  – Currently meeting on Zoom

Seattle Women’s Group – A Radical Guide – https://www.meetup.com/Seattle-Women-with-ADHD-Meetup-Group/ 

Power to the People with ADHD – https://www.meetup.com/Seattle-Adult-ADHD-Meetup/

Olympia Meetup Page – http://www.meetup.com/Olympia-Adult-ADHD-Support-Group/

Meetings cancelled until further notice due to COVID 19

• 3rd Wednesday of most months, 6:00 – 8:00 PM – Check their Meetup page

New location on the Westside.

• Capital Medical Center
• 3900 Capital Mall Drive SW
• Olympia, WA  98502
•  Phone: (360)754-5858
• Parking is free and accessible. Enter main entrance, and walk straight ahead into the first hallway. Rainier Room is the first door on the left.
• Beth Thompson, Marilyn Duff, Susan Kibbey and Gary Holt
• Marilyn Duff – duff@comcast.net

CHADD Parent Groups in Bellevue, Kirkland, Renton, University Place and Silverdale