ADHD Coaching Options

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Can’t afford a personal ADHD coach? You have other options!

ADHD Coaching groups and other coaching options, including self-coaching. 

Most ADD Coaching Groups are offered periodically by a just a few different coaches. To find them, your best bet may be Google or another search engine.  I do know of a few regular groups. Some are rather expensive but are still less than individual coaching and a few are quite reasonably priced.

Reach Further – Finally, a truly affordable ADHD coaching group offered by Jennie Friedman. Facebook community for accountability, online meetings and shadow coaching available a few times a week. Try the first month for FREE. Just $29 a month thereafter!

The Untapped Brilliance Club (a free Facebook community for positive and motivated adults with ADHD) New group as of September 2019 offered by coach Jacqueline Sinfield

Coach Marla Cummin’s ADDed Perceptions Mentor Group 2 months for $350.00 (Sign up for January 2019 sessions)

ADHD Success Club with Dana Rayburn. $197 a month.  3:30 to 4:30 pm Pacific time on Tuesdays and Thursdays. Live and recorded.

ADHD Time Management Intensive from ADD Classes- 4-week virtual classes with Laura Rolands – Program $97 (Can pay $35 x 3) (Link works)

 

Group coaching Waiting lists

Accountability Groups – Coaching with Nikki Kinser – https://takecontroladhd.com/adhd-accountability-groups – Get on the waiting list – Fee: $500

Current groups July 8 — August 26, 2019

Group 1: Meets Mondays at 12 p.m. PT/3 p.m. ET
Group 2: Meets Tuesdays at 4 p.m. PT/7 p.m. ET

 

ADHD reWired Coaching and Accountability group with Eric Tivers – Limited to 12 persons – Meet three times a week for ten weeks on Zoom – August 23 – October 27, 2017 – Price unknown – Requires an interview to get in and registration is confusing. Some discounts may apply

Virtual Online Group with Coach Rudy Rodriguez, LCSW –  Meet on Zoom Mondays from Noon to 1:30 Eastern – Facebook for accountability. Includes two 15-minute private sessions a month. Folder and handouts – Limited to 10 members – Check schedule – Cost unknown

 

Self-coaching

Self-coaching Questions – FREE PDF

Your Path Forward: Conquer your Adult ADHD one Step at a time – FREE self-coaching video program that provides self-paced small habits to help you build routines that can help you accomplish both daily tasks and larger projects. ADHD coach Linda Walker offered this last year and is renewing it in July of 2017.  – Available in French at Petits Pas, Grande’s Resultats  http://adultadhdsolutions.com/

CreativeGeniusCoaching YouTube channel – FREE – Coach Linda Walker

Change your Habits: ADHD Style – Coach and organizer Sue West – Your road map to managing your days. It’s possible. In small steps. Workbook $19. Out in Kindle, August of 2019

Maximum Productivity Makeover – Six full video modules with training manuals and workbooks. Accountability group page, Weekly emails to keep you on track – Coach Linda Walker – Self Study is $385

Two other self-coaching programs Walker include video, audio, and workbooks.  Thrive! The Natural Approach to Optimal Focus and Effectiveness for Creative Geniuses and Achieve! The Natural System to Take Control of Your Life and Unlock Your Full Potential for Creative Geniuses  $155 each. 

ADD Crusher – A virtual coaching program from Alan Brown. 10 sessions in two Videos with Audio Companion. Four hours of ADD-beating instruction. Plus, PDF Toolkits for each of the strategies (or, Ways), provide “crib notes” to help you put the learning into action. – $96

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents (Link works) – Available on Kindle for $ 10 – by Nancy Ratey

ADHD Self-coaching: Progress Report (Link works) by Zoe Kessler – 3 months after starting Nancy Ratey’s program outlined in the above book, The Disorganized Mind.

Thrive with ADD Self-Coaching Workshop (Workbook & CD’s) $97 – Bonnie Mincu

Untapped Brilliance: How to Reach your Full Potential with Adult ADHD by coach Jacqueline Sinfield – Self-coaching primer written In straightforward language provides practical advice and simple, easy to follow techniques. See Amazon for Kindle version (Link works) for $10, but order the paperback version from Jacqueline – $15 + $7 shipping from Canada

Oline classes ADHD Classes

3 Core Series ADHD classes with therapist Don B Baker – Change the way you think about and manage your ADHD wiring. Start with Opening the Suitcase for $45. Discount when you purchase all three.

Parent Coaching

You’ll find a number of options, from Parent coaching groups or individual Parent coaching, blogs. and Facebook groups as well as books, audio and/or video material in our collection of Parent Training Providers.

 

***Support groups may also provide information, empathy, and help you with strategies that can lead to self-improvement. Find online and in-person ADHD support.