Tools for Discovering your Strengths

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Tools for discovering your strengths. Live well with ADHD. Self-advocacy can give you the opportunity to speak for yourself regarding your needs and help to secure the necessary support at work or school and for your personal life. We don’t have to struggle so hard. Developing self-knowledge is the first stepADD Coach Dana Rayburn reminds us, that, “When properly treated, ADHD loses much of its power over our lives. As adults, we can paint a new picture of who we are and what we contribute to the world…” (1)

The goal is to develop your strengths and delegate your weaknesses.

Don’t go it alone, feeling you have to prove yourself over and over again that you CAN persevere! The truth is, delegating the things you aren’t good at, or just plain don’t like, is a good idea for anyone. If you have ADHD, however, it can make the difference between constant struggle and an enjoyable, successful life.

You are uniquely made and have a lot to share with the world. Don’t let self-judgement stop you from becoming all that you can be. For more about learning your strengths, building self-awareness, and developing powerful self-advocacy skills, continue reading here.

Thanks for signing up for the latest news. Hope you find a new appreciation for your talents and can use that awareness to make your life more rewarding.

I know this can be a difficult concept to get your head around. Let’s talk about it.

Joan Jager
ADD freeSources.net

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Tools for Discovering your Strengths – Introduction to Self-advocacy for ADHD: Know yourself