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ADHD Challenges, Support and Solutions - Help for all ages

Accepting Life with ADHD: Acceptance and Connection  August 2017  

Thrive with ADHD through Self-acceptance

  • How does it feel to have ADHD?
  • ADHD and Shame
  • Unconditional Self-acceptance
  • Know how your brain works
  • Accepting your child’s diagnosis
  • Audio and Video: Using your strengths to fulfill your purpose


ADHD Life – Self-care and organization  July 2017 

Self-care and organization tips for you and your family. You’re in this together. (Plus 2 short videos)

  • The Best Advice Ever by Katherine McGaver
  • Self-care Activities you Actually Have Time For + Printable by Meagan of Page Flutter
  • Simple Steps to Staying Organized, an article with a Free Printable from Andrea Dekker
  • On ADHD: Parent to Parent by Joan Jager
  • How I Fixed my ADHD Husband by Coach Linda Walker
  • ADHD Medication Rule 2- Reality Denied – Video by Dr. Charles Parker
  • What’s it Like to Have ADHD – 2-minute animated video 


ADHD Life Essentials  June 2017 

ADHD Websites, Medication Rating Scales, Essential reading and Featured articles

  • ADHD Screening Tests
  • Medication Rating Scales
  • ADHD Websites
  • Secrets of the ADHD Brain by William Dodson, M.D.
  • Seven Steps to Get Fit Gradually by Leo Babauta
  • Six Steps to Survive ADHD Overwhelm – Learn to Plan your Day by Sarah Jane Keyser
  • The Brown Model of ADHD

Medication and ADHD Strategies May 2017 

  • For kids, parents or adults with ADHD. Things to know, steps to take and accepting ADHD.
  • Kids ADHD Page – Things to read, do and watch. – Compiled by Joan Jager
  • A PHYSICIAN’S PERSPECTIVE on ADHD Medications – Therapeutic Treatment of ADHD  by Theodore Mandelkorn, M.D.
  • 10 Medication Fallacies even Doctors Believe by Gina Pera – ADDitude Mag 
  • Why I Chose to Medicate my Child by Dianne Dempster
  • The pros and cons of medication holidays – AdditudeMag
  • Unconditional Acceptance of Yourself by Leo Babauta
  • 16 Steps to Better Self-Esteem with ADHD by Kari Hogan


 Tools for Discovering your Strengths April 2017 – Compiled by Joan Jager

Tools for self-discovery to better manage ADHD. Advocate for yourself by using your strengths to meet your challenges.